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November 1, 2009I learned a lot about how to thrive in a corporate environment from my days on Wall Street. And then I left to radically change my life and my career. Now, as a business communication coach, I have fun helping the Garbos I coach go from cubicle to corner office.
November 30, 2009Imagine this. You’re about to go on the business equivalent of a blind date. After all, the initial connection you establish with the hiring manager on a job interview is likely to determine whether you’ll spend more waking hours in each other’s orbit than with your loved ones in the
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October 8, 2010Would you like to give presentations with the ease of chatting with friends in your living room? If so, check out “Presentation Tips for Introverts,” a story I just wrote for business technology author Patrice-Ann Rutledge‘s blog. You’ll find answers to these questions: What’s the best way to manage your
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December 7, 2010I recently shared a story in a Harvard Business School newsletter about new research that takes a fresh look at introverts and extroverts as leaders. Also check out this CNN story, “Why Introverts Can Be Great Leaders,” by Eliza Ridgeway, for a tidy summary of the findings.
December 21, 2010Getting a word in edgewise at a meeting with extroverts* can be daunting for introverts. Listening carefully without interjecting can be a stretch for extroverts. Yet we all need to do some talking and some listening to work together productively. How do we strike the right balance?
February 20, 2011Do you earn less than you deserve? “Underearners Anonymous applies 12 steps for those addicted to paltry paychecks, preaching action and acceptance of a higher power,” according to Ron Dicker in his WalletPop column for AOL.
March 17, 2011In her recent Washington Post article, “Career Coach: Tips for Introverts Who Aspire to Leadership Positions,” Joyce E. A. Russell, Ph.D., dispels misconceptions about introverts and offers concrete guidance to help you get ahead.
February 7, 2012Keith Ferrazzi had me laughing out loud in a plug he did today for my recent interview with Tahl Raz, co-author of his bestseller, Never Eat Alone: “So many people (and introverts are especially guilty of this), assume that you have to be like a Golden Retriever in a business suit to expand your circle and get noticed.”
March 27, 2012In his “Talking Points” article for Entrepreneur magazine, Ross McCammon (better known as "the Esquire guy") shares heaps about "How can you go from 'public speaking isn't my thing' to full-fledged confidence." I’m interviewed in the article.
December 29, 2012One of the most important career-building and leadership skills you can learn is to speak effectively to an audience. I dedicated a chapter of my book, Self-Promotion for Introverts®, to this topic, based on work with my coaching clients over more than a decade as well as continuing education students in my Presentation
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Diversity, Inclusion, and Introverts: 3 Tips for Thriving
When you think of diversity and inclusion, accepting people of different races, religions, cultures, and gender orientations might come to mind. However, another important aspect of diversity is also accepting people of different personality types—and learning to work well with and manage people whose styles are different from your own. (more…)
Avoiding Online Presentation Pitfalls

Have you noticed the proliferation of virtual presentations and meetings? Do you need to present online? Check out “How To Bypass The 5 Worst Mistakes In Online Presentations.” Women’s career and leadership expert Kathy Caprino invited me to share my thoughts for this story for her Forbes blog. What’s in it for introverts? Online presenting is a particularly efficient use of our social energy. So it’s worth taking the time to master this skill. And you’ll get good by practicing. Start by doing that. Today.
Advancing Your Career by Targeting Different Personality Types
In her new book, Personality Power, Shoya Zichy shares an idea that ultimately increased business with her clients by 60 percent during her private banking days. She targeted them using four distinct, color-coded categories, an approach she calls Color Q. Based on the work of Carl Jung and psychologist David Keirsey and the extensive research of the Myers-Briggs community, Zichy developed Color Q as a quick introduction to personality typing. (more…)
Time to Spruce Up Your Elevator Pitch?
What is your elevator pitch? Doesn’t it depend on who is in front of you? Sick of people saying, “So, tell me about yourself”? Ah, but that will never go away. Unless you go away. Far, far away—where there are no people. So as long as you’re here, how do you talk about yourself authentically and compellingly? See “What To Say When You Talk About Yourself” for advice nine career enthusiasts (including myself) share with Beth Buelow on her blog, The Introvert Entrepreneur. Care to read more? Check out my earlier story on the topic: “How Do You Talk About Yourself?”
Impostor Syndrome: What To Do if You Feel Like a Fake
I’m endlessly amazed at how many of my clients and continuing education students share that they feel like impostors. No matter how many degrees and awards they’ve earned, what level they’ve reached in society’s pecking order, and how “together” they appear, right beneath their perfectly-pressed Prada exteriors, many don’t believe they’re as big a deal as you might think. It’s as if their greatest wins are accidents or they just get lucky each time they get a raise, a promotion, a new client, or an honor. To quote a fellow Psychology Today blogger, Lisa Rivero, who recently wrote about impostor syndrome, “One thing is certain: More success and more awards do not always bring the self-assuredness we seek.” Can you relate? (more…)
Intimate Peek Into an Introvert’s Brain
When fellow Psychology Today introvert blogger Sophia Dembling and I recently chatted by phone, we discovered that we both like communicating in sound bites—an efficient use of our introverts’ energy. So I interviewed Dembling, author most recently of The Introvert’s Way: Living a Quiet Life in a Noisy World, on Twitter. In case you missed it, I’ve excerpted our exchange below about fun, flâneurs, phones, and feeling good for introverts, even if life around you is, in Dembling’s words, “a Mountain Dew commercial.” (In case you don’t use Twitter, the @ symbol before our names is just the way our handles appear on that platform.) (more…)
An Introvert’s Secrets to Setting Up Shop
Many of my clients fantasize about striking out on their own—saying toodles to the boss, the office politics, and the confines of company life. Of course, along with that comes kissing their coveted paychecks good-bye. For introverts, who are more detail oriented, think before taking action, and would rather spend more time listening than talking up their strengths, setting up shop for themselves can be daunting in its own ways. Yet it also comes with some advantages. Over the past couple of years I’ve had the pleasure of crossing paths with Beth Buelow, the coach, author, and popular blogger who runs The Introvert Entrepreneur. Buelow joins us today to share insights for introverts thinking of starting a business as well as those who have already gone down that path. (more…)
The Inner Lives of Introverts
With the recent launch of her second edition of Introvert Power, Laurie Helgoe, Ph.D., a clinical psychologist and author, is back to tell us about hiding places, luscious solitude versus dreaded loneliness, and some surprises about acting for introverts.
NA: Describe a highlight of the new edition of Introvert Power. (more…)
Two Introverts at a Bus Stop?
Tune in to my lively chat with Dr. Errol Gluck about the ins and outs of thriving as an introvert. Gluck, a hypnotist and life coach for over 35 years, interviews me for his podcast about famous introverts, public speaking tips for introverts, and the importance of choosing what you dial in to between your ears: U-SUCK or U-ROCK radio. We also have fun with Gluck’s question: If there are two introverts at a bus stop, who speaks first?
Spring Career and Confidence Boosters
Boost your career along with your confidence. Here’s a free, quick video with a concrete tip to help you do the latter.
To learn more, I hope you’ll join me for the following webinars–as well as workshops in New York City:
How to Project Confidence with Demanding People – webinar
Tuesday, January 29, 2013, 1-2:30 p.m. (Eastern)
(Offered again on Thurs., March 28, 1-2:30 p.m.)
American Management Association
US$149 (more…)